Reserve Your Date
To secure Sunday, April 26th for this two-part in-home series, a $100 non-refundable deposit is required at booking.
After your deposit is submitted, Kristin will be in touch to coordinate details and plan your in-home class.
Important Details
The host parent is responsible for:
Total program cost: $1,500
Deposit due at booking: $100
Remaining balance due 2 weeks before the first class: $1,400
What’s Included
This two-part program is designed for young women ages 17+ who are preparing for college life or getting ready to live away from home for the first time.
Part 1: In-Home Session (2 hours)
Hosted in the comfort of your home, this candid and interactive conversation covers:
navigating drugs and alcohol
healthy relationships and consent
personal safety and decision-making
self-advocacy and asking for help
Led by Nikki Pagano, LCSW, Dr. Jill Antoniazzi, MD, and Kristin Mountcastle, founder of Growing Our Girls.
Part 2: Self-Defense Session (2 hours)
Scheduled on a separate date at a local Charlotte gym, this hands-on training with Lady Self DefenseLexi Arnold helps young women build awareness, set boundaries, and develop practical physical skills for real-world safety situations.
Ready to Book?
Submit your deposit to reserve your date, and Kristin will follow up with next steps.
Reserve Your Date
To secure Sunday, April 26th for this two-part in-home series, a $100 non-refundable deposit is required at booking.
After your deposit is submitted, Kristin will be in touch to coordinate details and plan your in-home class.
Important Details
The host parent is responsible for:
Total program cost: $1,500
Deposit due at booking: $100
Remaining balance due 2 weeks before the first class: $1,400
What’s Included
This two-part program is designed for young women ages 17+ who are preparing for college life or getting ready to live away from home for the first time.
Part 1: In-Home Session (2 hours)
Hosted in the comfort of your home, this candid and interactive conversation covers:
navigating drugs and alcohol
healthy relationships and consent
personal safety and decision-making
self-advocacy and asking for help
Led by Nikki Pagano, LCSW, Dr. Jill Antoniazzi, MD, and Kristin Mountcastle, founder of Growing Our Girls.
Part 2: Self-Defense Session (2 hours)
Scheduled on a separate date at a local Charlotte gym, this hands-on training with Lady Self DefenseLexi Arnold helps young women build awareness, set boundaries, and develop practical physical skills for real-world safety situations.
Ready to Book?
Submit your deposit to reserve your date, and Kristin will follow up with next steps.
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