Date & Time: Saturday, November 8 | 2-4 PM
Location: LA Fitness Ballantyne (12325 Copper Way, Charlotte, NC 28277)
Price: $45/person
Ages: 14+

Description:
Learn, practice, and empower together in this special mother-daughter self-defense class led by Lexi Arnold. Designed for all levels, the session is half discussion and half hands-on exercises, blending safety strategies, confidence-building techniques, and practical skills in the gym, all while sharing moments that strengthen your bond.

Wear comfortable workout clothes, sneakers, and bring a water bottle for each of you. We’ll provide the rest!