College Bound & Street Smart — Private Group Class

This date is available to book a private College Bound & Street Smart class for your group.

This is a two-part, small-group experience for young women ages 17+ who are preparing for college or living away from home for the first time. Classes are limited to up to 12 participants and hosted in the comfort of your home, with the self-defense portion scheduled at a later date in a local Charlotte gym.

Part 1: In-Home Session (2 hours)
A candid, interactive conversation covering topics such as:

• Navigating drugs and alcohol

• Healthy relationships and consent

• Personal safety and decision-making

• Self-advocacy and asking for help

Led by Nikki Pagano, LCSW, Dr. Jill Antoniazzi, MD, and Kristin Mountcastle, Founder of Growing Our Girls.

Part 2: Self-Defense Session (2 hours)
Hands-on training focused on awareness, boundaries, and real-world physical skills. Led by Lexi Arnold at her affiliate gym in Charlotte.

This date is intended for a private group booking and is not a public class.