https://www.growingourgirls.com/blog daily 0.75 2026-02-18 https://www.growingourgirls.com/blog/the-mosaic-story monthly 0.5 2026-02-18 https://www.growingourgirls.com/blog/in-her-shoes-raising-inclusive-girls monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/83290bfc-2d50-44d1-b50e-5446dda8afc0/tempImage3xRCAg.jpg Blog - How My Pride Sneakers Sparked a Bigger Conversation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/the-original-gog-story-10-years-in-the-making monthly 0.5 2024-12-31 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1735616441170-UCSR8UIA41M0MCBCWHDQ/unsplash-image-62vi3TG5EDg.jpg Blog - The Original GOG Story: 10 Years in the Making - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/85e8a1c6-847c-4d24-8dbe-d8e9e6c71afa/Dec+2016.JPG Blog - The Original GOG Story: 10 Years in the Making - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/finding-the-joy-in-the-holidays-a-charlotte-christmas-bucket-list monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1733847012028-GO3ZOSV52MB61VPNB6S6/unsplash-image-FPaRXTaqrMU.jpg Blog - Finding Joy in the Holidays: A Charlotte Christmas Bucket List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/humbled-amp-grateful monthly 0.5 2024-11-28 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1732816122207-EX2EITRQWIPV8ALE1KMH/unsplash-image-S66_Cr_sf-Y.jpg Blog - Humbled & Grateful. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/nbspmom-ughi-feel-fat-understanding-body-image-and-its-impact-on-our-kids-mental-health-by-dr-emily-ciepcielinski monthly 0.5 2024-10-24 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1729765624407-S69G37XZJ3S6W53NGO00/unsplash-image-C44h1ZmlFF0.jpg Blog - “Mom, ugh… I feel fat!!”: Understanding Body Image and Its Impact on Our Kids' Mental Health by Dr. Emily Ciepcielinski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/talking-to-your-teen-about-weight-by-katharine-rogers-psyd-and-stephanie-hosford-psyd monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1726682325200-M2FP064J0152JE6XFWY6/unsplash-image-l-PVWRPHfmc.jpg Blog - Talking to Your Teen About Weight: by Katharine Rogers, PsyD and Stephanie Hosford, PsyD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/how-can-we-prepare-and-support-students-through-the-middle-school-transition monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1725358948948-U4PIH1S2I6RG6YYIAOEW/unsplash-image-omeaHbEFlN4.jpg Blog - How Can We Prepare and Support Students Through the Middle School Transition? by Chrissy Raines, Ph.D. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/meet-dr-kristin-daley-behavioral-sleep-expert-amp-clinical-health-psychologist monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1724330966257-OKT0HN1PYBG7KBN1EZGL/unsplash-image-smuS_jUZa9I.jpg Blog - Meet Dr. Kristin Daley: Behavioral Sleep Expert & Clinical Health Psychologist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/the-toiletry-bag-reflections-on-my-eldest-daughter-the-summer-before-6th-grade-m8N2X monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1722385205259-YCKL4IRD2IVSRKF0VE4I/unsplash-image-TS2UKluECVE.jpg Blog - The Toiletry Bag (Reflections on my eldest daughter the summer before 6th grade) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/10-benefits-of-sleepaway-camp-for-kids-and-their-parents monthly 0.5 2024-07-30 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1720879671472-QCX099TK3D3DT0CXBQBB/image-asset.jpeg Blog - 10 Benefits of Sleepaway Camp for Kids (and their parents!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.growingourgirls.com/blog/6-ways-to-model-self-compassion-for-your-daughter-this-summer monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1717182043596-C474KNVMBIQF246L4KDD/image-asset.jpeg Blog - 6 Ways to Model Self-Compassion for your Daughter this Summer - 2. Eat the ice cream. (model intuitive eating) Summertime is meant for indulgences, for our daughters and for us. Modeling the ability to balance indulgences with intuitively listening to our bodies and fueling them with nutritious options teaches our girls that no food is “bad” or totally off limits. Veering away from our own diet mindsets and continuously tapping into what our bodies need at any given moment will teach our daughters how to do the same. I’ll admit that’s harder to do when life is overly chaotic, but doing as much prep ahead of time to stock the pool bag with nutritious snacks makes it easier to say yes when the inevitable request for ice cream comes later in the day – and show them that mom can indulge, too! Check out advice here from one of GOG’s collaborators and fall speakers, Dr. Emily Ciepcielinski as she shares a few phrases to avoid when raising intuitive eaters. https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/1717182314162-VESESKM0C66TRIOYHWVR/image-asset.jpeg Blog - 6 Ways to Model Self-Compassion for your Daughter this Summer A study in the Journal of Physical Activity and Health (2017) emphasizes the importance of #3 and #4 with the finding that boys generally engage more in physical activities compared to girls, and are more likely to meet physical activity guidelines than girls. This fact and countless other statistics being released about the dangers of increased screen time for our kiddos provide even more support to checking our own screen habits and bringing our girls outside to be physically active with us. https://www.growingourgirls.com/blog/whats-the-story-behind-growing-our-girls-an-interview-with-kristin-mountcastle monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/2c2a1aba-e5ee-4cd6-b864-78e272b68adc/IMG_7983+2.jpg Blog - What’s the story behind Growing Our Girls? An Interview with Kristin Mountcastle. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564d6628bc75834d73d6789/73e1f433-9adc-489f-977e-bd5091c4e46e/tempImage4JfyUj.jpg Blog - What’s the story behind Growing Our Girls? 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